Kiera Kenyon 9/8/23 Kiera Kenyon 9/8/23

tug of war: physiology vs therapy

Tug of war: physiology vs therapy

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Kiera Kenyon 7/13/23 Kiera Kenyon 7/13/23

the nutritional assessment questionnaire (NAQ)

My first ever nutritional assessment questionnaire

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Kiera Kenyon 4/24/23 Kiera Kenyon 4/24/23

How do i work with kiera?

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Kiera Kenyon 3/28/23 Kiera Kenyon 3/28/23

What is an ntp?

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Kiera Kenyon 1/6/21 Kiera Kenyon 1/6/21

read this If you can’t do a pushup on your palms

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Kiera Kenyon 12/30/20 Kiera Kenyon 12/30/20

Mid Back pain and tightness

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Kiera Kenyon 12/23/20 Kiera Kenyon 12/23/20

Achilles pain

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Kiera Kenyon 12/16/20 Kiera Kenyon 12/16/20

Stretching: When and Why?

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Kiera Kenyon 12/9/20 Kiera Kenyon 12/9/20

Shoulder Impingement

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Kiera Kenyon 12/2/20 Kiera Kenyon 12/2/20

Sciatica Relief

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Kiera Kenyon 11/25/20 Kiera Kenyon 11/25/20

Tennis and Golf Elbow

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Kiera Kenyon 11/18/20 Kiera Kenyon 11/18/20

Why you should drink more water

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Kiera Kenyon 11/11/20 Kiera Kenyon 11/11/20

Muscle Patterning

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Kiera Kenyon 11/4/20 Kiera Kenyon 11/4/20

Low back pain with deadlifts

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Kiera Kenyon 10/28/20 Kiera Kenyon 10/28/20

Sacroiliac (SI) Joint Pain

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Kiera Kenyon 10/21/20 Kiera Kenyon 10/21/20

“Your knees shouldn’t go over your toes”

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Kiera Kenyon 10/7/20 Kiera Kenyon 10/7/20

How to Stay Motivated

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Kiera Kenyon 9/30/20 Kiera Kenyon 9/30/20

Plantar Fasciitis! - What is it? How do you know you have it? What do you do about it?

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Kiera Kenyon 9/23/20 Kiera Kenyon 9/23/20

How negative emotions play into pain

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Kiera Kenyon 9/16/20 Kiera Kenyon 9/16/20

Trap overdrive

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